Events, Trainings, Workshops
DISCOVERING YOUR SELF-CARE COMPASS: NAVIGATING BALANCE AND WELL-BEING
In this interactive session, Christina McKelvy will guide you
through practical and unique strategies to prioritize your well-
being in the midst of life’s demands. You’ll explore The Caregiver’s
Self-Care Compass, a hands-on activity designed to help you
identify what grounds, energizes, drains, and nourishes you.
Whether you’re juggling caregiving, work, or personal
responsibilities, this talk will empower you to create a
personalized roadmap for lasting self-care and resilience.
Christina McKelvy is the founder and owner of Colibri Counseling &
Consulting, PLLC. She holds a Master’s degree in Counseling from
Arizona State University and a Bachelor’s degree in
Interdisciplinary Studies with a focus on Childhood Education.
Caregiver Mental Well-Being
Join us for this month’s Yavapai County’s Health Talk at the Prescott Library
We’ll be focusing on caregiver mental well-being and self-care — an important conversation for anyone supporting a loved one.
Please share with caregivers in your network who may benefit from community, insight, and support.
More information here: https://prescottpl.librarycalendar.com/event/prescott-public-library-1543
Mental Health Conference - Across the Lifespan
A mental health conference put on by Yavapai County Health Services. Christina will be presenting at one of the break out sessions.
Northern Arizona Special Needs Support Group for Parents is a FREE group, Christina will be presenting.
Support group hosted by Polara Health.
Caregiver Self-care Workshop
Practical self-care tips for those caring for others. Will be presented via zoom.
Northern Arizona Special Needs Support Group for Parents by Polara Health. Topic: Self-care. Why it's important to take care of yourself too.
Guest speaker for Polara Health’s Caregiver Support Group. If interested in signing up, please go to https://www.polarahealth.comhttps://www.polarahealth.com/
