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In this workshop you will learn practical self-care tips and explore the barriers behind why it can be hard to do self-care as caregivers or parents. Once you sign up you will receive the zoom link. If you have any questions please contact: christinam@colibricounselingconsulting.com
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April 12
Northern Arizona Special Needs Support Group for Parents by Polara Health. Topic: Self-care. Why it's important to take care of yourself too.
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November 13
