“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
Therapy Services
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Child & Teen Counseling
We offer therapy services for children age 10 and up using developmentally appropriate techniques such as play therapy, sand tray therapy, or art. The parent or caregiver is always involved in part of the therapeutic process and is an active treatment team member.
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Caregiver Focused Treatment
If you are a caregiver or a parent of a loved one, you understand that it is difficult to put your needs first. Treatment is tailored to assist you in finding yourself again, learning self-care techniques and appropriate coping skills when feeling overwhelmed.
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Anxiety & Depression
Using a variety of evidence based interventions we offer tools and skills to manage symptoms. We explore the root cause of your symptoms to gain an understanding of yourself and find meaning.
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Neurodiverse Affirming Services
By using a client centered approach, we meet you where you are and will provide a space to process life stressors in a safe and holistic manner.
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Older Adults
Colibri now accepts Medicare. We are here to meet with you and help navigate life changes, family obligations, caregiver needs, and other important issues that arise in the later phases of life.
What to expect:
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Examples of Screeners/Assessments Used if Needed
PHQ-9
GAD
ACE Questionnaire
Edinburgh Postnatal Depression Scale (EPDS)
Mood Disorder Questionnaire (MDQ)
PCL-5
CRAFFT
DSM-5 Cross Cutting Measures
Draw a Person Test
House Tree Person Drawing
C-SSRS
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Modalities:
Digital Play Therapy
Digital Sand Tray Therapy
Cognitive Behavioral Therapy (CBT)
Rational Emotive Behavioral Therapy (REBT)
Trauma Informed Treatment
Shamed Informed Treatment
Attachment-based, early childhood experience.
Existential Therapy
Family Systems Perspective
Holistic
Integrative
Mindfulness strategies
Person-Centered - Rogerian
Psychodynamic
Strength-Based
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Fees & Insurance
Insurances accepted:
Commercial: Optum, United Health Care Plans, UMR, 6 degrees health, FirstHealth, Kerios, Aetna, BCBS plans, Yavapai Combined Trust, GEHA, Oscar, & Oxford.
Medicaid: AHCCCS (through Family Involvement Center, limited spots).
Medicare Advantage plans: (Aetna, BCBS, UHC).
Medicare
*If you do not see your insurance here, please still contact me as I am always reviewing my credentialing with various insurance companies.
EAPs: Aetna, Optum, Magellan, Curalinc, Lyra, CareSolace
We also can provide you a superbill if you chose to use your out of network (OON) benefits.
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Counseling self-pay rates:
$250 flat rate for an intake session (includes assessment, dx, treatment plan, pre and post prep, consultation if needed).
$160-1 hour, $150-45 minutes, $100-30 minutes.
**Sliding scale rate, please inquire.
Right to a Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.
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Consultation & Supervision: Please reach out for pricing.
